Terra Trek NY
Reconnecting humans with nature
Upcoming Walks and Experiences
Come walk with me!
I offerr guided group walks and experiences, and align the experience to the season, the weather and the groups' needs.
Upcoming experiences:
Saturday, January 24th 1:30 – 3 pm
Mt. Greylock Visitor Center
30 Rockwell Road
Lanesborough, MA
Free and for all ages and skill levels. A peaceful guided walk on a slow intentional journey to de-stress while connecting with nature. A mindful outdoor experience incorporates elements of forest bathing, mindful breathing, nature connection, and meditation skills. Dress for winter weather. Space is limited, pre-registration required, call (413) 499-4262.
February 7th, 1- 2:30 pm
Greylock Glen Outdoor Center (new location!)
Easy-paced, one to 3-mile guided hikes geared toward older adults, but open to all ages. Join with other hiking enthusiasts! Dress appropriately for winter weather; hiking poles and traction devices for boots (or snowshoes) recommended. Trails may be snow-covered, icy, or muddy. Bring water and a snack. Inclement weather cancels. Meet at Greylock Glen Outdoor Center, Gould Road, Adams. Call (413) 499-4262 to register, for weather updates, and directions
Schedule a group walk with me
Open to guiding private groups for a professional group fun networking activity, faith groups or a girls’ weekend. Please message me for more information and availability.
Signs of Spring Mindful Walk
Saturday, March 21, 1 – 3 pm
Mt. Greylock Visitor Center
30 Rockwell Road
Lanesborough, MA
Free and for all ages and skill levels. A peaceful guided walk on a slow intentional journey to de-stress while connecting with nature. A mindful outdoor experience incorporates elements of forest bathing, mindful breathing, nature connection, and meditation skills. Dress for winter weather. Space is limited, pre-registration required, call (413) 499-4262.
Schedule a group walk with me
Open to guiding private groups for a professional group fun networking activity, faith groups or a girls’ weekend. Please message me for more information and availability.
Relieve stress, breathe fresh air and get moving with this 2 hour outdoor experience in nature. Disconnect from all screens on this 1-2 mile walk which incorporates meditation, mindful breathing, guided walking and an invitation to gain inspiration from the living earth! Through invitations and prompts I will help you settle your awareness in nature’s forgiving atmosphere. Message me for more information :) Pre-registration required. Needs based donation.
Mindful Outdoor Walk
Lower stress, reconnect with nature
Live a life filled with passion, meaning, and fulfillment by taking part in a guided Group Walk. Saunter through nature and experience the benefits of Forest Bathing. Discover what a heightened sense of awareness and reconnecting to nature can do for you.
Private Group Outing
Tailored to Your Needs
Whether you're looking to increase wellness, build self-confidence or reduce stress, I can tailor an individual session for you incorporating the aspects of nature that are most appealing to you. Together we can tailor the length, location, theme and time of day to meet your needs. Message me to find out how you can take a step toward your self-care!
Getting in touch is the first step on the path toward reconnecting with nature and feeling alive!