Terra Trek NY
Reconnecting humans with nature
Upcoming Walks and Experiences
Come walk with me!
From guided group walks and one-on-one outdoor sessions, I tailor the experience to the season, the weather and the groups' needs to help you achieve your personal goals. Upcoming experiences:
Mountain Mindfulness: Mt. Greylock Mindful Experiences
Fall 2025 ONGOING SERIES (2nd Fridays):
Mindf
Mindful Forest Walk
Friday, September 12th, 1 pm - 3 pm
Friday, October 10th, 1 pm -3 pm
Please note: Space is limited. For more information and to REGISTER and/or obtain weather related updates, please call the Mt. Greylock Visitor Center at (413) 499-4262.
For more details visit: Mt. Greylock DCR site or message me
Saturday, September 27th, 1- 3 pm
St. Vincent Adult Faith Formation
Message for meeting lcoation (Albany/Capital District area)
Schedule a group walk with me
Open to guiding private groups for a professional group fun networking activity, faith groups or a girls’ weekend. Please message me for more information and availability.
Relieve stress, breathe fresh air and get moving with this 2 hour outdoor experience in nature. Disconnect from all screens on this 1-2 mile walk which incorporates meditation, mindful breathing, guided walking and an invitation to gain inspiration from the living earth! Through invitations and prompts I will help you settle your awareness in nature’s forgiving atmosphere. Message me for more information :) Pre-registration required. Needs based donation.
Mindful Outdoor Walk
Lower stress, reconnect with nature
Live a life filled with passion, meaning, and fulfillment by taking part in a guided Group Walk. Saunter through nature and experience the benefits of Forest Bathing. Discover what a heightened sense of awareness and reconnecting to nature can do for you.
Private Group Outing
Tailored to Your Needs
Whether you're looking to increase wellness, build self-confidence or reduce stress, I can tailor an individual session for you incorporating the aspects of nature that are most appealing to you. Together we can tailor the length, location, theme and time of day to meet your needs. Message me to find out how you can take a step toward your self-care!
Getting in touch is the first step on the path toward reconnecting with nature and feeling alive!
From guided group walks and one-on-one outdoor sessions, I tailor the experience to the season, the weather and the groups' needs to help you achieve your personal goals. Upcoming experiences:MOUNTAIN MINDFULNESS SERIES: Winter Wonder Walks Mt. Greylock Visitor CenterMountain Mindfulness: WINTER WONDER WALK WINTER 2025 ONGOING SERIES: Saturday, JANUARY 25th; Facebook event Saturday, FEBRUARY 22nd Saturday, MARCH 22ndTIME: 1:00 pm - 3:00 pmPlease note: Space is limited. For more information and to REGISTER and/or obtain weather related updates, please call the Mt. Greylock Visitor Center at (413) 499-4262.For more details visit: Mt. Greylock DCR site or message mePast Mindful Outdoor ExperiencesSaturday, October 19th, 1 pm - 3 pmAlbany Pine BushSt. Vincent de Paul Faith CommunityRain Date: Sunday, October 20th 2-4 pmMOUNTAIN MINDFULNESS SERIES: Fall Forest WalkFriday, October 18th, 1 pm – 3 pmMt. Greylock Visitor CenterSchedule a group walk with meOpen to guiding private groups for a professional group fun networking activity, faith groups or a girls’ weekend. Please message me for more information and availability.Relieve stress, breathe fresh air and get moving with this 2 hour outdoor experience in nature. Disconnect from all screens on this 1-2 mile walk which incorporates meditation, mindful breathing, guided walking and an invitation to gain inspiration from the living earth! Through invitations and prompts I will help you settle your awareness in nature’s forgiving atmosphere. Message me for more information :) Pre-registration required. Needs based donation.